Personal trainers in Plano, Frisco, McKinney,
Allen, Prosper, and Melissa, Texas

Are you looking for an easier way to find time for health and fitness?  Tired of wasting dues payments to a health club that you never use?  Discover what other busy parents and professionals in Dallas have found to maintain a healthy, heart-happy lifestyle: Private in-home personal training from Fundamental Fitness!

If you are ready to make a significant change in your level of fitness, our personal trainers are here to help. By using basic, time-tested principles of exercise and nutrition, Fundamental Fitness will provide the guidance, coaching, and training you need to reach your goals.

We understand you have multiple demands on your time, and finding time for exercise can seem impossible.  The additional time required to drive to the gym, wait for equipment, or find an open spot in a group class just adds to your frustration.  Our unique approach is to provide personal training in the comfort of your own home, office, or community center.  Our goal is to deliver fitness at a time and place that is convenient for you, working around your busy schedule.

Whether you are new to exercise or already lead a fit and active lifestyle, our personal trainers can design a plan that is right for you. Forget the gimmicks and short-cuts, and let us help you achieve what you really want: RESULTS.

What can you expect as a Fundamental Fitness client?

By hiring a personal trainer, you are making a significant investment in your long-term health and wellness. To ensure that you are getting the highest possible return on your investment, we commit to provide for each of our clients:

• A customized plan focusing exclusively on your goals
• Flexibility and convenience to accommodate your schedule
• Challenging and motivating workout programs
• Personalized attention and shared accountability for results
• Education and information to develop healthy habits for a lifetime
• No Gimmicks, Just Results!